There are many home remedies to lose those extra kilos, such are the liquefied cucumber and some shakes to lose weight. If you’ve tried them and do not had the benefits you expected, aloe is another option.
Features and Benefits
The aloe or aloe vera has the consistency of a gel, extracted from the fleshy leaves of the aloe vera plant. It is used to treat various conditions, such as dermatitis, inflammation, wounds (it is an excellent healing), ulcers and tumors. Besides this, it has great benefits to help you lose step and reach the ideal:
It helps improve fat metabolism, thus avoiding being deposited in the body and promoting their elimination.
Lowers cholesterol and triglycerides in the blood.
Usage Tips to Lose Weight
Now that you know the benefits, we show you some ways to consume aloe and achieve your goal.
Aloe Juice with Lemon
This should take it every morning before breakfast. After drinking it, you should not eat anything until an hour later. Thus we get cleanse the body, removing toxins, and start the day the best possible way taking our intestines clean and having purified the body. It is also a very pleasant drink.
Aloe Shake with Orange and Strawberries
Did you know that strawberries are very suitable for weight loss? Indeed, they have a very low calorie, it is suitable for diabetics, have fiber, are diuretic, and act as a powerful cleanser of the body helping to eliminate toxins and preventing fluid accumulation. If we combine the morning with orange juice and aloe, antioxidant get a great drink for your body and blood.
With Pineapple and Cucumber Juice
To prepare you need half a cucumber, a cut pineapple, a tablespoon of aloe and a glass of water. Bring all ingredients to a blender and get a well homogeneous juice. If you take it after lunch you will sit nicely.
Ideal for mid-afternoon. And also they know the extraordinary virtues of ginger. It is a good anti-inflammatory, purifying, prevents fluid retention, promotes digestion, reduces inflammation, and combined with the aloe also helps to eliminate fat and debug. You can put drops of lemon.
Finally, I remind you that aloe comes to have harmful effects on different people, such as:
- May cause allergic reactions in people sensitive to those foods such as onions, garlic, etc.
- They cannot consume pregnant women or those who are breastfeeding.
- If you take any type of diuretic to treat hypertension, use caution for the loss of potassium, as aloe may enhance this loss.
- If you get to notice strange effects on your body, please stop eating.
As you could see, aloe not only get to use for treatment of skin and hair, has great benefits to help you get rid of the accumulated fat, improve the health of your skin and the proper functioning of your body.